• Yoga Teaching
  • Bookings
    • The Bottle Rocket
    • Running/Cycling WInd-down
    • Runner's Sequence
    • Tennis and Golf Active Rotations
    • Core
    • Hard Core
    • Core Strength
    • Hip Opening Sequence
  • PAR-Q
  • Contact
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Yoga for the long run

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mind body connections for endurance athletes

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Yoga for the long run

  • Yoga Teaching
  • Bookings
  • Useful Yoga Sequences
    • The Bottle Rocket
    • Running/Cycling WInd-down
    • Runner's Sequence
    • Tennis and Golf Active Rotations
    • Core
    • Hard Core
    • Core Strength
    • Hip Opening Sequence
  • PAR-Q
  • Contact
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Bookings

Book your courses, workshops or sessions here!

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GMB Strength and Mobility at Upperthong Village Hall 16:00
£8.00

Julio d'Escrivan • Yoga

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